The Endless Possibilities Of Chicken
Chicken is one of those foods that can be used in almost any dish and will be acceptable as not only a substitute but as the main attraction. Using chicken in your meals, not only promotes a better eating lifestyle, but better overall health as well.
Let us start by not getting ahead of ourselves here. Fried chicken, no matter how it is made, is not going to be one of the healthy options when it comes to chicken choices. First, the skin of the chicken in almost all cases is going to need to go. No, matter how good one would like to think that the chicken tastes with the skin on, it is the primary source of the fat that is on the chicken. So the first thing to do is to get the skin off. So now, we know, frying the chicken and eating the skin are the two things you will not want to do in most cases when preparing it for your meals.
One of the best ways to prepare your chicken is on the grill. Here there are a lot of different options when it comes to what it is will be the end product from your chicken cooking. If it is simply grilling boneless chicken breasts, to using small chicken portions and vegetables to make kabobs, you can get as creative as you want with this. However, it does not need to bland. Consider using different spices, rubs and marinades to enhance the flavor of the chicken you will be making. Just be sure to look at what is in them and that you are not defeating the purpose of having the chicken in the first place.
Use your oven as a great way to make a great meal. Baking the chicken that you have prepared is always a good option when it comes to trying to determine the best way to enjoy it. Using a sauce or a doing a quick sear to lock in moisture and flavor are good things when going to make chicken in the oven. Be creative with spices as well as garnishes when going to make a meal that is centered around chicken. By baking it and not frying it or putting it in oil, you will not only save yourself, but enhance the flavor of the chicken as well. This is beneficial for your health and for your life.